Duke Perino 30:00 BikeErg
12,683
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 85 |
| Revolution Count | 2574 |
| Power/kg | 1.21 |
| Drag Factor | 41 |
January 02, 2022 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,683 | 2:21.9 | 122 | 721 | 358 | 85 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 85 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 85 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 87 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 86 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 83 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 88 |
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Workout Graph
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