Duke Perino 30:00 BikeErg

12,683m

Meters

30:00.0

Time

2:21.9

Pace

358

Calories

Average Watts122
Calories Per Hour721
RPM85
Revolution Count2574
Power/kg1.18
Drag Factor41

January 02, 2022 16:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,683m 2:21.9 122 721 85
5:00.0 2,100m 2:22.8 120 713 85
10:00.0 2,106m 2:22.4 121 716 85
15:00.0 2,144m 2:19.9 128 739 87
20:00.0 2,114m 2:21.9 122 721 86
25:00.0 2,044m 2:26.7 111 680 83
30:00.0 2,177m 2:17.8 134 760 88

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Workout Graph

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