Duke Perino 6x60c/2:00r BikeErg
12,836m
Meters
31:17.3
Time
2:26.2
Pace
360
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,443m |
| Overall Time | 43:17.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 82 |
| Revolution Count | 2690 |
| Power/kg | 1.08 |
| Drag Factor | 44 |
January 02, 2022 18:18:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.3 | 12,836m | 2:26.2 | 112 | 685 | 82 | |
| 4:55.8 | 2,072m | 2:22.7 | 120 | 714 | 79 | |
| 4:52.7 | 2,085m | 2:20.3 | 127 | 735 | 87 | |
| 5:48.2 | 2,239m | 2:35.5 | 93 | 620 | 78 | |
| 4:57.6 | 2,104m | 2:21.4 | 124 | 725 | 86 | |
| 4:55.5 | 2,098m | 2:20.8 | 125 | 731 | 86 | |
| 5:47.5 | 2,237m | 2:35.3 | 93 | 621 | 78 | |
| r607m |
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Workout Graph
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