Duke Perino 1x15:00/3:00r row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
178
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,171m |
| Overall Time | 18:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 88 |
January 03, 2022 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 23 | |
| 15:00.0 | 3,150m | 2:22.8 | 120 | 713 | 23 | |
| r20m |
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Workout Graph
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