Duke Perino 150c row
2,603m
Meters
12:14.9
Time
2:21.1
Pace
150
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 23 |
Stroke Count | 295 |
Drag Factor | 88 |
January 03, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:14.9 | 2,603m | 2:21.1 | 124 | 728 | 23 |
2:30.7 | 527m | 2:22.9 | 120 | 712 | 26 |
2:25.6 | 519m | 2:20.2 | 127 | 736 | 23 |
2:34.9 | 532m | 2:25.5 | 113 | 690 | 23 |
2:26.5 | 520m | 2:20.8 | 125 | 730 | 23 |
2:17.3 | 505m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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