Duke Perino 6x50c/1:00r BikeErg
10,926m
Meters
27:21.2
Time
2:30.2
Pace
300
Calories
| Rest Distance | 707m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,633m |
| Overall Time | 33:21.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 79 |
| Revolution Count | 2312 |
| Power/kg | 1 |
| Drag Factor | 42 |
January 04, 2022 12:19:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:21.2 | 10,926m | 2:30.2 | 103 | 655 | 79 | |
| 4:45.8 | 1,845m | 2:34.9 | 94 | 624 | 75 | |
| 4:29.0 | 1,814m | 2:28.2 | 107 | 669 | 81 | |
| 4:21.7 | 1,791m | 2:26.1 | 112 | 686 | 82 | |
| 4:44.1 | 1,851m | 2:33.4 | 97 | 633 | 78 | |
| 4:14.0 | 1,770m | 2:23.5 | 118 | 707 | 84 | |
| 4:46.6 | 1,855m | 2:34.5 | 95 | 626 | 78 | |
| r707m |
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Workout Graph
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