Duke Perino 2x60c/1:00r BikeErg
4,215m
Meters
9:59.4
Time
2:22.2
Pace
120
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,359m |
| Overall Time | 11:59.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 85 |
| Revolution Count | 878 |
| Power/kg | 1.18 |
| Drag Factor | 41 |
January 05, 2022 19:11:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.4 | 4,215m | 2:22.2 | 122 | 718 | 85 | |
| 4:59.7 | 2,104m | 2:22.4 | 121 | 716 | 85 | |
| 4:59.7 | 2,111m | 2:21.9 | 122 | 720 | 85 | |
| r144m |
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Workout Graph
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