Duke Perino 3x60c/1:00r row
3,194m
Meters
15:28.1
Time
2:25.2
Pace
180
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,277m |
| Overall Time | 18:28.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 91 |
January 05, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 3,194m | 2:25.2 | 114 | 692 | 25 | |
| 4:50.4 | 1,037m | 2:20.0 | 127 | 738 | 25 | |
| 4:56.3 | 1,048m | 2:21.3 | 124 | 726 | 27 | |
| 5:41.3 | 1,109m | 2:33.8 | 96 | 630 | 25 | |
| r83m |
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Workout Graph
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