Duke Perino 6x20c/1:00r row
1,914m
Meters
8:17.8
Time
2:10.0
Pace
120
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 14:17.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 108 |
January 05, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.8 | 1,914m | 2:10.0 | 159 | 847 | 28 | |
| 1:05.3 | 283m | 1:55.3 | 228 | 1084 | 29 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 31 | |
| 1:26.5 | 328m | 2:11.8 | 153 | 825 | 28 | |
| 1:35.5 | 344m | 2:18.8 | 131 | 750 | 28 | |
| 1:19.7 | 314m | 2:06.9 | 171 | 889 | 29 | |
| 1:38.5 | 346m | 2:22.3 | 121 | 717 | 26 | |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.