Duke Perino 3x60c/1:00r BikeErg
5,987m
Meters
13:43.2
Time
2:17.4
Pace
180
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,165m |
| Overall Time | 16:43.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 84 |
| Revolution Count | 1191 |
| Power/kg | 1.31 |
| Drag Factor | 48 |
January 05, 2022 20:08:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:43.2 | 5,987m | 2:17.4 | 135 | 763 | 84 | |
| 3:36.5 | 1,790m | 2:00.9 | 198 | 980 | 86 | |
| 4:27.3 | 1,980m | 2:15.0 | 142 | 789 | 90 | |
| 5:39.4 | 2,216m | 2:33.1 | 97 | 635 | 79 | |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.