Duke Perino 30:00 BikeErg
12,506m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 83 |
| Revolution Count | 2505 |
| Power/kg | 1.13 |
| Drag Factor | 42 |
January 06, 2022 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,506m | 2:23.9 | 117 | 703 | 83 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 79 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 84 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 83 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 80 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 83 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 93 |
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Workout Graph
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