Duke Perino 2x1:00/0:30r BikeErg
855m
Meters
2:00.0
Time
2:20.3
Pace
24
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,119m |
| Overall Time | 3:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 70 |
| Revolution Count | 186 |
| Power/kg | 1.23 |
| Drag Factor | 77 |
January 20, 2022 15:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 70 | |
| 1:00.0 | 485m | 2:03.7 | 185 | 936 | 69 | |
| 1:00.0 | 370m | 2:42.1 | 82 | 582 | 71 | |
| r264m |
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Workout Graph
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