Duke Perino 15x60c/1:30r BikeErg
31,774m
Meters
1:16:19.1
Time
2:24.1
Pace
900
Calories
| Rest Distance | 2,479m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 34,253m |
| Overall Time | 1:38:49.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 73 |
| Revolution Count | 6021 |
| Power/kg | 1.13 |
| Drag Factor | 62 |
January 23, 2022 20:17:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:19.1 | 31,774m | 2:24.1 | 117 | 702 | 73 | |
| 4:34.4 | 2,023m | 2:15.6 | 140 | 782 | 77 | |
| 4:49.1 | 2,077m | 2:19.1 | 130 | 746 | 75 | |
| 4:54.9 | 2,096m | 2:20.6 | 126 | 732 | 74 | |
| 4:49.0 | 2,077m | 2:19.1 | 130 | 747 | 75 | |
| 4:53.4 | 2,092m | 2:20.2 | 127 | 736 | 74 | |
| 4:52.6 | 2,089m | 2:20.0 | 127 | 738 | 74 | |
| 5:21.2 | 2,172m | 2:27.8 | 108 | 672 | 71 | |
| 4:40.6 | 2,050m | 2:16.8 | 136 | 769 | 76 | |
| 4:34.0 | 2,028m | 2:15.1 | 142 | 788 | 77 | |
| 5:23.0 | 2,177m | 2:28.3 | 107 | 668 | 70 | |
| 5:44.0 | 2,228m | 2:34.3 | 95 | 627 | 68 | |
| 4:44.9 | 2,065m | 2:17.9 | 133 | 758 | 76 | |
| 5:35.4 | 2,207m | 2:31.9 | 100 | 643 | 69 | |
| 4:44.7 | 2,061m | 2:18.1 | 133 | 756 | 76 | |
| 6:38.0 | 2,333m | 2:50.5 | 70 | 542 | 70 | |
| r2,479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.