Duke Perino 5x100c/2:00r BikeErg
18,671m
Meters
48:37.9
Time
2:36.2
Pace
500
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,697m |
| Overall Time | 58:37.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 73 |
| Revolution Count | 3792 |
| Power/kg | 0.89 |
| Drag Factor | 47 |
January 30, 2022 17:47:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:37.9 | 18,671m | 2:36.2 | 92 | 615 | 73 | |
| 9:37.9 | 3,723m | 2:35.2 | 94 | 622 | 74 | |
| 9:36.3 | 3,721m | 2:34.8 | 94 | 624 | 75 | |
| 10:01.7 | 3,769m | 2:39.6 | 86 | 596 | 72 | |
| 9:57.5 | 3,764m | 2:38.7 | 87 | 601 | 73 | |
| 9:24.6 | 3,693m | 2:32.8 | 98 | 637 | 76 | |
| r1,026m |
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Workout Graph
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