Duke Perino 461m row
461m
Meters
3:06.7
Time
3:22.4
Pace
24
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 86 |
March 20, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 461m | 3:22.4 | 42 | 445 | 21 |
| 2:17.4 | 400m | 2:51.7 | 69 | 537 | 22 |
| 0:23.0 | 461m | 3:08.5 | 52 | 479 | 21 |
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Workout Graph
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