Duke Perino 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 107 |
April 04, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 24 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 22 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.