Duke Perino 15:00 row
2,892m
Meters
15:00.0
Time
2:35.6
Pace
166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 78 |
April 14, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 20 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 17 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 7:00.0 | 150m | 3:20.0 | 44 | 450 | 14 |
| 8:00.0 | 1m | 8:20:00.0 | 0 | 300 | |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 11:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 12:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 13:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 14:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 15:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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