Duke Perino 15:00 BikeErg
7,058m
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 78 |
| Revolution Count | 1174 |
| Power/kg | 1.63 |
| Drag Factor | 73 |
April 24, 2022 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,058m | 2:07.5 | 169 | 880 | 78 | 150 |
| 3:00.0 | 1,346m | 2:13.7 | 146 | 803 | 75 | 143 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 75 | 144 |
| 9:00.0 | 1,393m | 2:09.2 | 162 | 858 | 77 | 152 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 83 | 160 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 82 | 151 |
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Workout Graph
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