Duke Perino 1:10:03 BikeErg
28,997m
Meters
1:10:03.2
Time
2:24.9
Pace
808
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 5102 |
| Power/kg | 1.11 |
| Drag Factor | 62 |
April 26, 2022 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:03.2 | 28,997m | 2:24.9 | 115 | 695 | 72 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 76 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 75 |
| 15:00.0 | 1,994m | 2:30.4 | 103 | 653 | 70 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 75 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 71 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 75 |
| 35:00.0 | 2,028m | 2:27.9 | 108 | 672 | 72 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 72 |
| 45:00.0 | 2,109m | 2:22.2 | 122 | 718 | 74 |
| 50:00.0 | 1,942m | 2:34.4 | 95 | 626 | 64 |
| 55:00.0 | 2,050m | 2:26.3 | 112 | 684 | 74 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 71 |
| 1:05:00.0 | 2,120m | 2:21.5 | 124 | 725 | 74 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 76 |
| 1:10:03.2 | 14m | 3:48.5 | 29 | 400 | 38 |
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Workout Graph
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