Duke Perino 5000m row
5,000m
Meters
22:17.8
Time
2:13.7
Pace
122
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 100 |
April 26, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,000m | 2:13.7 | 146 | 803 | 25 | 156 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 26 | 143 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 149 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 25 | 168 |
| 4:19.4 | 5,000m | 1:04.8 | 1283 | 4716 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.