Duke Perino 28:10 BikeErg
12,709m
Meters
28:10.7
Time
2:13.0
Pace
383
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 71 |
| Revolution Count | 2003 |
| Power/kg | 1.44 |
| Drag Factor | 87 |
May 04, 2022 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:10.7 | 12,709m | 2:13.0 | 149 | 811 | 71 | 147 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 75 | 148 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 78 | 155 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 68 | 149 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 75 | 155 |
| 25:00.0 | 2,183m | 2:17.4 | 135 | 764 | 69 | 142 |
| 28:10.7 | 1,167m | 2:43.4 | 80 | 576 | 58 | 137 |
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Workout Graph
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