Duke Perino 15:00 BikeErg
6,666m
Meters
15:00.0
Time
2:15.0
Pace
193
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 69 |
| Revolution Count | 1045 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
May 06, 2022 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,666m | 2:15.0 | 142 | 789 | 69 | 136 |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 67 | 134 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 69 | 135 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 70 | 134 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 69 | 136 |
| 5:00.0 | 448m | 2:13.9 | 146 | 801 | 71 | 139 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 70 | 139 |
| 7:00.0 | 449m | 2:13.6 | 147 | 804 | 71 | 139 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 70 | 139 |
| 9:00.0 | 447m | 2:14.2 | 145 | 798 | 71 | 136 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 69 | 139 |
| 11:00.0 | 443m | 2:15.4 | 141 | 784 | 70 | 136 |
| 12:00.0 | 445m | 2:14.8 | 143 | 791 | 70 | 135 |
| 13:00.0 | 444m | 2:15.1 | 142 | 788 | 69 | 137 |
| 14:00.0 | 447m | 2:14.2 | 145 | 798 | 71 | 136 |
| 15:00.0 | 442m | 2:15.7 | 140 | 781 | 69 | 134 |
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Workout Graph
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