Duke Perino 5009m row
5,009m
Meters
25:11.4
Time
2:30.8
Pace
276
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 81 |
July 12, 2022 15:04:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.4 | 5,009m | 2:30.8 | 102 | 650 | 24 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 25 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 26 |
| 4:56.0 | 5,009m | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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