Duke Perino 20:00 BikeErg
9,674
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 86 |
| Revolution Count | 1727 |
| Power/kg | 1.81 |
| Drag Factor | 60 |
August 11, 2022 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,674 | 2:04.0 | 183 | 924 | 308 | 86 |
| 4:00.0 | 1,936 | 2:03.9 | 184 | 930 | 62 | 86 |
| 8:00.0 | 1,867 | 2:08.5 | 165 | 855 | 57 | 83 |
| 12:00.0 | 1,902 | 2:06.1 | 174 | 885 | 59 | 85 |
| 16:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 68 | 90 |
| 20:00.0 | 1,943 | 2:03.5 | 186 | 930 | 62 | 87 |
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Workout Graph
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