Duke Perino v1000m/1:00r...6 BikeErg
6,000m
Meters
13:21.8
Time
2:13.6
Pace
183
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,761m |
| Overall Time | 18:21.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 79 |
| Revolution Count | 1191 |
| Power/kg | 1.42 |
| Drag Factor | 62 |
August 17, 2022 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:21.8 | 6,000m | 2:13.6 | 147 | 804 | 79 | |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 86 | |
| r: 1:00 | 141m | |||||
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 82 | |
| r: 1:00 | 378m | |||||
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 83 | |
| r: 1:00 | 56m | |||||
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 65 | |
| r: 1:00 | 112m | |||||
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 83 | |
| r: 1:00 | 74m | |||||
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 80 | |
| r761m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.