Duke Perino 20:00 row
4,060
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
August 25, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,060 | 2:27.7 | 108 | 673 | 222 | 24 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 25 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 24 |
| 12:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 24 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 25 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.