Duke Perino 15000m BikeErg
15,000
Meters
33:56.7
Time
2:15.7
Pace
446
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 75 |
| Revolution Count | 2560 |
| Power/kg | 1.38 |
August 28, 2022 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:56.7 | 15,000 | 2:15.7 | 140 | 781 | 446 | 75 | 145 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 30 | 77 | 143 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 79 | 132 |
| 3:22.6 | 3,000 | 3:22.6 | 42 | 444 | 28 | 51 | 147 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 30 | 79 | 152 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 834 | 30 | 78 | 145 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 802 | 29 | 77 | 146 |
| 2:10.0 | 7,000 | 2:10.0 | 159 | 848 | 30 | 79 | 145 |
| 2:13.5 | 8,000 | 2:13.5 | 147 | 806 | 29 | 76 | 144 |
| 2:08.5 | 9,000 | 2:08.5 | 165 | 867 | 30 | 80 | 145 |
| 2:08.4 | 10,000 | 2:08.4 | 165 | 869 | 30 | 80 | 153 |
| 2:09.4 | 11,000 | 2:09.4 | 162 | 855 | 30 | 79 | 137 |
| 2:12.1 | 12,000 | 2:12.1 | 152 | 822 | 30 | 78 | 147 |
| 2:11.9 | 13,000 | 2:11.9 | 153 | 824 | 30 | 78 | 147 |
| 2:10.8 | 14,000 | 2:10.8 | 156 | 838 | 30 | 78 | 148 |
| 2:12.8 | 15,000 | 2:12.8 | 149 | 814 | 30 | 77 | 149 |
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Workout Graph
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