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Duke Perino v0:20/0:10r...32 row

2,538m

Meters

10:40.0

Time

2:06.0

Pace

147

Calories

Rest Distance664m
Rest Time11:00.0
Overall Distance3,202m
Overall Time21:40.0
Average Watts175
Calories Per Hour900
Stroke Rate31
Stroke Count360
Drag Factor100

September 10, 2022 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,538m 2:06.0 175 900 31
0:20.0 75m 2:13.3 148 808 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 37m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 36m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 21m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 16m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 22m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 16m
0:20.0 53m 3:08.6 52 479 21
r: 0:10 27m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 21m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 16m
0:20.0 66m 2:31.5 101 646 27
r: 3:00 32m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 19m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 23m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 19m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 19m
0:20.0 69m 2:24.9 115 695 24
r: 0:10 7m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 19m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 18m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 19m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 19m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 22m
0:20.0 78m 2:08.2 166 871 30
r: 3:00 20m
r664m

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