Duke Perino 30:00 BikeErg
13,248m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 77 |
| Revolution Count | 2308 |
| Power/kg | 1.35 |
| Drag Factor | 64 |
October 27, 2022 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,248m | 2:15.8 | 140 | 780 | 77 |
| 6:00.0 | 2,618m | 2:17.5 | 135 | 763 | 76 |
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 77 |
| 18:00.0 | 2,649m | 2:15.9 | 139 | 779 | 77 |
| 24:00.0 | 2,641m | 2:16.3 | 138 | 775 | 77 |
| 30:00.0 | 2,692m | 2:13.7 | 146 | 803 | 78 |
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Workout Graph
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