Duke Perino 20:03 BikeErg
8,700m
Meters
20:03.1
Time
2:18.2
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 69 |
| Revolution Count | 1398 |
| Power/kg | 1.28 |
| Drag Factor | 65 |
December 17, 2022 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.1 | 8,700m | 2:18.2 | 132 | 755 | 69 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 67 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 66 |
| 15:00.0 | 2,111m | 2:22.1 | 122 | 719 | 73 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 73 |
| 20:03.1 | 11m | 4:41.8 | 16 | 353 | 57 |
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Workout Graph
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