Duke Perino 5:00 BikeErg
2,105m
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 72 |
| Revolution Count | 364 |
| Power/kg | 1.17 |
| Drag Factor | 65 |
December 22, 2022 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 72 |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 73 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 75 |
| 3:00.0 | 421m | 2:22.5 | 121 | 716 | 73 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 72 |
| 5:00.0 | 411m | 2:25.9 | 112 | 687 | 71 |
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Workout Graph
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