Duke Perino 6x500m/1:00r row

3,000m

Meters

12:13.7

Time

2:02.2

Pace

191

Calories

Rest Distance67m
Rest Time6:00.0
Overall Distance3,067m
Overall Time18:13.7
Average Watts191
Calories Per Hour958
Stroke Rate27
Stroke Count339
Drag Factor81

December 27, 2022 19:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:13.7 3,000m 2:02.2 191 958 27
2:01.8 500m 2:01.8 194 966 29
1:57.9 500m 1:57.9 214 1034 24
1:58.6 500m 1:58.6 210 1022 29
2:05.5 500m 2:05.5 177 909 30
2:01.5 500m 2:01.5 195 971 26
2:08.5 500m 2:08.5 165 867 29
r67m

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Workout Graph

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