Duke Perino 2:10 row
450m
Meters
2:10.4
Time
2:24.8
Pace
25
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 104 |
January 09, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 450m | 2:24.8 | 115 | 696 | 26 | 150 |
| 2:10.4 | 450m | 2:24.8 | 115 | 696 | 26 | 150 |
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Workout Graph
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