Duke Perino v30c/6:13r...2 BikeErg
2,290m
Meters
6:19.5
Time
2:45.7
Pace
60
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 2,358m |
| Overall Time | 12:40.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 62 |
| Revolution Count | 409 |
| Power/kg | 0.74 |
| Drag Factor | 65 |
February 09, 2023 19:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:19.5 | 2,290m | 2:45.7 | 77 | 564 | 62 | |
| 3:22.2 | 1,168m | 2:53.1 | 67 | 532 | 60 | |
| r: 6:13 | 32m | |||||
| 2:57.3 | 1,122m | 2:38.0 | 89 | 605 | 66 | |
| r: 0:08 | 36m | |||||
| r68m |
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Workout Graph
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