Duke Perino 4:16 row
854m
Meters
4:16.5
Time
2:30.1
Pace
46
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 86 |
February 25, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 854m | 2:30.1 | 103 | 655 | 26 |
| 4:16.5 | 855m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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