Duke Perino 30:00 BikeErg
13,364m
Meters
30:00.0
Time
2:14.6
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 77 |
| Revolution Count | 2315 |
| Power/kg | 1.38 |
| Drag Factor | 64 |
March 27, 2023 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,364m | 2:14.6 | 143 | 792 | 77 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 76 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 78 |
| 15:00.0 | 2,178m | 2:17.7 | 134 | 760 | 76 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 76 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 78 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 79 |
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Workout Graph
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