Duke Perino 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
April 01, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 55 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 25 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 26 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 26 |
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Workout Graph
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