Duke Perino 8:00 BikeErg
3,257m
Meters
8:00.0
Time
2:27.3
Pace
90
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 590 |
| Power/kg | 1.05 |
| Drag Factor | 57 |
April 15, 2023 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,257m | 2:27.3 | 109 | 676 | 73 |
| 2:00.0 | 695m | 2:52.6 | 68 | 534 | 62 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 80 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 76 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 77 |
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Workout Graph
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