Duke Perino 20000m BikeErg
20,000m
Meters
47:23.7
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 73 |
| Revolution Count | 3500 |
| Power/kg | 1.18 |
| Drag Factor | 63 |
April 24, 2023 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:23.7 | 20,000m | 2:22.1 | 122 | 719 | 73 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 75 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 74 |
| 4:46.4 | 6,000m | 2:23.2 | 119 | 710 | 73 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 71 |
| 4:57.6 | 10,000m | 2:28.8 | 106 | 665 | 71 |
| 4:52.7 | 12,000m | 2:26.3 | 112 | 684 | 72 |
| 4:49.4 | 14,000m | 2:24.7 | 116 | 697 | 73 |
| 4:42.4 | 16,000m | 2:21.2 | 124 | 727 | 74 |
| 4:35.0 | 18,000m | 2:17.5 | 135 | 763 | 76 |
| 4:19.8 | 20,000m | 2:09.9 | 160 | 849 | 81 |
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Workout Graph
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