Duke Perino 8:00 row
1,091m
Meters
8:00.0
Time
3:39.9
Pace
61
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 17 |
Stroke Count | 141 |
Drag Factor | 77 |
April 27, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,091m | 3:39.9 | 33 | 413 | 17 |
2:00.0 | 239m | 4:11.0 | 22 | 376 | 15 |
4:00.0 | 240m | 4:10.0 | 22 | 377 | 15 |
6:00.0 | 227m | 4:24.3 | 19 | 365 | 15 |
8:00.0 | 385m | 2:35.8 | 92 | 618 | 26 |
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Workout Graph
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