Duke Perino 8:00 row
1,050m
Meters
8:00.0
Time
3:48.5
Pace
61
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 78 |
April 28, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,050m | 3:48.5 | 29 | 400 | 16 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 14 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 14 |
| 6:00.0 | 232m | 4:18.6 | 20 | 369 | 14 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 22 |
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