Duke Perino 8:00 row
647m
Meters
8:00.0
Time
6:10.9
Pace
34
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 10 |
| Stroke Count | 83 |
| Drag Factor | 82 |
May 04, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 647m | 6:10.9 | 7 | 323 | 10 |
| 2:00.0 | 203m | 4:55.5 | 14 | 346 | 13 |
| 4:00.0 | 216m | 4:37.7 | 16 | 356 | 14 |
| 6:00.0 | 133m | 7:31.1 | 4 | 313 | 9 |
| 8:00.0 | 95m | 10:31.5 | 1 | 304 | 6 |
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