Duke Perino 10000m BikeErg
10,000m
Meters
21:04.5
Time
2:06.4
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 83 |
| Revolution Count | 1748 |
| Power/kg | 1.67 |
| Drag Factor | 63 |
May 17, 2023 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.5 | 10,000m | 2:06.4 | 173 | 895 | 83 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 83 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 84 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 83 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 83 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 85 |
| 2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 79 |
| 2:07.5 | 7,000m | 2:07.5 | 169 | 881 | 82 |
| 2:08.3 | 8,000m | 2:08.3 | 166 | 870 | 82 |
| 2:11.5 | 9,000m | 2:11.5 | 154 | 829 | 80 |
| 1:56.8 | 10,000m | 1:56.8 | 220 | 1055 | 90 |
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Workout Graph
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