Duke Perino 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 84 |
June 16, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 752 | 188 | 23 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 18 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 20 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 23 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 26 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 29 |
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Workout Graph
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