Duke Perino 22:42 BikeErg
10,120
Meters
22:42.8
Time
2:14.6
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Revolution Count | 1762 |
| Power/kg | 1.41 |
| Drag Factor | 64 |
August 10, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:42.8 | 10,120 | 2:14.6 | 143 | 795 | 301 | 77 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 77 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 76 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 828 | 69 | 78 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 81 |
| 22:42.8 | 1,116 | 2:25.8 | 113 | 707 | 32 | 74 |
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Workout Graph
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