Duke Perino 24:31 row
5,135m
Meters
24:31.0
Time
2:23.2
Pace
290
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 97 |
August 10, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.0 | 5,135m | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 24:31.0 | 1,055m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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