Duke Perino 5000m SkiErg
5,000m
Meters
25:20.8
Time
2:32.0
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 880 |
| Drag Factor | 72 |
February 07, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,000m | 2:32.0 | 100 | 642 | 34 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 35 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 33 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 35 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 35 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 36 |
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Workout Graph
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