Duke Perino 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 40 |
| Stroke Count | 75 |
| Drag Factor | 69 |
February 10, 2024 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 40 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 38 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 41 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 42 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 42 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 40 |
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