Duke Perino v1:00/1:00r...4 row

2,253m

Meters

10:00.0

Time

2:13.1

Pace

133

Calories

Rest Distance61m
Rest Time4:00.0
Overall Distance2,314m
Overall Time14:00.0
Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count283
Drag Factor172

February 21, 2024 05:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,253m 2:13.1 148 810 28
1:00.0 235m 2:07.6 168 878 25
r: 1:00 19m
2:00.0 449m 2:13.6 147 804 27
r: 1:00 12m
3:00.0 673m 2:13.7 146 803 28
r: 1:00 13m
4:00.0 895m 2:14.0 145 799 30
r: 1:00 17m
r61m

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Workout Graph

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