Duke Perino 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 105 |
March 06, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 29 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 |
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Workout Graph
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