Duke Perino 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 10, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 28 |
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Workout Graph
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